Hi, Im Shana Meyerson,
Founder of mini yogis yoga for kids. I just wanted to take a moment
to tell you what mini yogis means
When I was growing up, every aspect of my life was a competition.
School, sports, popularity, you name it. Maybe it taught me about
being tough and excelling in the world, but it also made me approach
life in a competitive and judgmental way. A way that made me stressed
out and anxious.
I always knew that inner peace
existed out there somewhere, but it wasnt in
here. It was only after I found yoga that I found
myself and learned to be one with my true inner nature.
When I look at kids today, I see an incredible amount of potential
and so many opportunities for them
to exercise it. But I also see a lot of unnecessary sadness, stress,
and apprehension. I believe that yoga holds
the magic that will allow all of todays kids to be
healthy in mind, body, and spirit,
and to believe in themselves above