Hi, I’m Shana Meyerson,
Founder of mini yogis yoga for kids. I just wanted to take a moment
to tell you what mini yogis means
to me.
When I was growing up, every aspect of my life was a competition.
School, sports, popularity, you name it. Maybe it taught me about
being tough and excelling in the world, but it also made me approach
life in a competitive and judgmental way. A way that made me stressed
out and anxious.
I always knew that inner peace
existed out there somewhere, but it wasn’t in
here. It was only after I found yoga that I found
myself and learned to be one with my true inner nature.
When I look at kids today, I see an incredible amount of potential
and so many opportunities for them
to exercise it. But I also see a lot of unnecessary sadness, stress,
and apprehension. I believe that yoga holds
the magic that will allow all of today’s kids to be
healthy in mind, body, and spirit,
and to believe in themselves above
all else.
Namaste,
shana shana@miniyogis.com 310.478.2266
Shana Meyerson holds yoga certification from Next
Generation Yoga ®, a New York studio dedicated exclusively
to children, and from Mark
Blanchard. Her personal Power Yoga practice is the cornerstone
of her life.
